Getting tested for COVID-19 or is it something else?
A viral test tells you if you are infected with SARS-CoV-2, the virus that causes COVID-19, using samples that come from your nose or mouth. There are two types of…
How to protect yourself and others from COVID-19
Lo Get Vaccinated and stay up to date on your COVID-19 vaccines COVID-19 vaccines are effective at preventing you from getting sick. COVID-19 vaccines are highly effective at preventing severe…
Good Fats vs. Bad Fats
Most people view fat as something that needs to be avoided. This is only partially true, as the body needs fat to aid in the absorption of certain nutrients, support…